The Functional Reset

Clinical insights on gut health, hormones, and metabolism — from an Oregon functional medicine practitioner

Clinical insights, translated.

Toxins & Detox
Gut Health
Hormone Health
Mind & Body Health
Health & Healing
Functional Medicine
Hormone Health

Menopause Brain Fog: Why It Happens, What It Means, and What Actually Helps

Brain fog, memory lapses, and word-finding trouble during perimenopause and menopause are real and physiological. Learn why it happens and what helps.

Andi Giachetti, FNP-C, AFMC

From the blog

Gut Health

Healing Your Gut from the Inside Out: How the 5R Approach Can Transform Digestive Health

Andi Giachetti, FNP-C, AFMC
Toxins & Detox

What Are Endocrine Disruptors? How to Reduce Toxin Exposure for Better Hormone Health

Andi Giachetti, FNP-C, AFMC
Hormone Health

What Is Hormonal Imbalance? Signs, Causes, and How to Restore Balance Naturally

Andi Giachetti, FNP-C, AFMC
Hormone Health

Understanding Hormonal Health: A Guide for Women

Andi Giachetti, FNP-C, AFMC
Mind & Body Health

Why Nature, Social Connection, Exercise, and Light Are More Essential Than You Think

Andi Giachetti, FNP-C, AFMC

latest Posts to read

Gut Health

Gut Health Game Plan: Small Steps, Big Results

Andi Giachetti, FNP-C, AFMC
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Mind & Body Health

Staying Grounded When Life Feels Overwhelming

Andi Giachetti, FNP-C, AFMC
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Hormone Health

Eating Your Way to Healthy Hormones

Andi Giachetti, FNP-C, AFMC
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Andi Giachetti
MSN, FNP-C, AFMC

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