Feel steady, clear, and like yourself again through perimenopause and menopause.
If your body suddenly feels unfamiliar — sleep is fragile, moods are unpredictable, weight feels “stuck,” and brain fog has you rereading the same email three times — you’re not imagining it. Hormone shifts can change how you feel in your body and how you move through your day.
Here, you’ll get whole-person, clinician-led care that connects your symptoms, history, lifestyle, and labs into a plan that makes sense for your body — without rushed visits, cookie-cutter protocols, or being told it’s “just stress” or “part of getting older.”
What makes our approach different:
You'll understand the 'why' behind symptoms. You’ll get a whole-body evaluation that considers sleep/circadian rhythm, stress physiology, insulin resistance, thyroid patterns, nutrient depletion, inflammation, and lifestyle factors that can keep symptoms cycling.
Your plan is built with you — not handed to you — so every step feels clear, doable, and sustainable.
Clinical + lifestyle strategy, together. When appropriate, you can include prescription hormone therapy — paired with targeted nutrition, lifestyle support, and supplement recommendations for a comprehensive approach.
How it works:
Every patient begins with a Wellness Clarity Consult and comprehensive labs, so we start with data — not guesswork. From there, we map a step-by-step roadmap, check in regularly, and adjust your plan as your body responds. You’ll always know your next best step.
What you can expect:
A steady, supported approach designed to help you:
You deserve care that’s precise, personalized, and built for real life. If you’re ready for a clear plan and a clinician in your corner, this is your next step.
